Thursday, September 5, 2013

Healthy Blackberry Apple Crisp






Healthy Blackberry Apple Crisp

Blackberries & chopped Apples (enough to cover at least half of baking dish)
1/4 C Coconut oil melted
1/4 C Oat flour (grind oats in blender to make flour)
1/2 C Ground pecans (grind in blender)
1/2 C Ground almonds (grind in blender)
1/4 C Unsweetened coconut
Honey, enough to drizzle on top

Mix dry ingredients with melted coconut oil to make the crumble to top the apple & blackberry mixture. Drizzle topping with honey and cook at 350 for 45 min. Serve with greek yogurt or frozen yogurt.

No comments:

Post a Comment